What Is Considered High Cholesterol

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What Is Considered High Cholesterol – High cholesterol can occur as you get older, and could lead to other diseases such as heart attacks, stroke, and other diseases. High cholesterol occurs when a person’s cholesterol level in the blood is high enough. This can lead to heart disease. According to the AHS (American Heart Association), heart disease is very dangerous and causes of death in the United States a lot because of heart disease. Sometimes, high cholesterol does not cause pain and symptoms of any kind. What Is Considered High Cholesterol

What Is Considered High Cholesterol

Cholesterol is a fatty substance contained in the cells of your body and is usually due to certain foods. In order to function properly, your body needs some cholesterol, but if your cholesterol is too much, you could be at risk of stroke and heart attack. Excessive cholesterol could cause blockage of blood vessels.

Read also: How Much Cholesterol In Eggs

Types Of Cholesterol

The overall amount of cholesterol found in the blood is total cholesterol level you. There are two main categories of cholesterol: Low-density lipoproteins (LDL) this is a form of bad cholesterol, LDL can make deposits that harden and can inhibit your blood vessels. High-density lipoproteins (HDL) cholesterol is good because it can protect you from the heart attack or can reduce LDL levels. The higher the HDL levels you have, the better. HDL can move LDL into the liver and then eliminate it.

Cholesterol Level

High cholesterol generally does not cause pain and symptoms of any kind, and your cholesterol levels can be known by doing a blood test. Cholesterol usually often are measured in milligrams (mg) of cholesterol per deciliter and (dL) of blood. If your total cholesterol levels reached 240 mg/dL or more, is considered high cholesterol. If you have Total cholesterol levels below 200 mg/dL, is considered ideal, but a person’s cholesterol level may be different.

Facts About Cholesterol

High cholesterol often occurs as you get someone.

  • At the age of 20, 22% of people have high cholesterol
  • At the age of 30, 38% of people have high cholesterol
  • At the age of 40, 50% of people have high cholesterol
  • At the age of 50, 62% of people have high cholesterol

What Causes High Cholesterol?

Several factors can cause the levels of LDL cholesterol be high, including:

Rarely Workout

Exercise can help lower your LDL levels and raise HDL levels in your blood. So, make sure that you have enough time to use.

Excess Weight

High cholesterol is frequent in women with a waist circumference of 35 inches, and a guy with a waist circumference above 40 inches.

Foods That Contain High Fat

Foods that have high fat such as meat, butter, egg yolks and cheese can raise LDL.

Smoke

Smoking can lower HDL levels. Also, smoking can also make the blood vessels become damaged so that it could collect excessive fat.

source:

https://www.everydayhealth.com/high-cholesterol/guide/

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